Kids Jiu-Jitsu

At Gracie Barra Alamo Heights, kids as young as three begin learning Brazilian Jiu-Jitsu through age-appropriate classes designed to meet them exactly where they are. Three distinct programs run in parallel — Tiny Champions (ages 3-4), Little Champions (ages 5-9), and Juniors (ages 10-12) — each with its own curriculum, pace, and expectations. Professor Edgar and Professor Zaza work directly with the younger athletes, bringing over 30 years of combined black belt experience to every kids class.

Tiny Champions focuses on coordination, listening, and basic movement patterns through structured games and introductory techniques. Little Champions builds on that foundation with the Gracie Barra kids curriculum: takedowns, guard positions, escapes, and age-appropriate self-defense. Juniors train with increasing intensity and technical depth, bridging toward adult-level Jiu-Jitsu with a focus on discipline, sparring etiquette, and competition readiness.

Every class follows the same structure: warm-up, technique instruction, drilling with a partner, and a controlled activity to close. This consistency gives children a sense of routine and measurable accomplishment. Progress is tracked through the Gracie Barra belt and stripe system, giving kids clear goals to work toward each week.

AHISD families across Alamo Heights, Terrell Hills, and the surrounding San Antonio neighborhoods choose Gracie Barra because the results go beyond the mats. Children develop focus, respect, and the kind of genuine confidence that only comes from earning something difficult. Kids classes start at 4:45 PM on weekdays and 9:00 AM on Saturdays — call (210) 864-7909 to book a free trial class for your child.